Most people have taken to using their busy schedules to overlook sleep. The dependence on coffee to sustain long working hours has become the order of the day in the current world. This undesirable practice could result in serious consequences due to sleep deprivation on the body. It is common to note a significant difference in appearance and health in people that deprive themselves of sleep.
There are several consequences of sleep deprivation, among them being puffy eyes and wrinkled skin. It is important to give your body the much-needed rest it deserves which should be between seven to nine hours a day. This helps it to recover from the stresses of the day as well as prepare it in readiness for the next day’s activities.
The good news is that there is a solution to sleep deprivation as elaborated by sleep apnea expert, Dr. Avi Weisfogel. In most cases, people that suffer from this condition are not fully aware of what it is, which is why most will wonder what sleep apnea is. Dr. Avi is well respected in this sector, and he is well known for using dentistry in the treatment of Apnea as a condition.
Sleep apnea is a condition that causes patients to have pauses in their sleep which could last anywhere from a second to a whole minute. The problem with these pauses is that they cause patients to have disturbed sleep that is not rejuvenated and as such, these patients may end up having mood swings because of the same. It is possible for any person to be a culprit of this condition but the most affected are the overweight individuals. The excessive fats in the body tend to interfere with airways. While it is good to work on your weight, getting professional medical assistance is most recommended, as this will help you to focus on specialized care.
Dr. Avi uses dentistry to treat sleep disorders. He has come up with an innovative solution for sleep apnea through dentistry. He attended Rutgers University where he earned a bachelor in biology and psychology and later went to the New York University to study dental surgery. Ever since he began practicing, he has been dedicated to finding a permanent solution to sleep disorders.